Dave JohnsonMar 15, 20192 minWhat Does it Take to get into... "The Zone"Capture your Imagination - practice "Deep Focus" A flow state, also the zone, is the mental state of operation in which a person...
Pete SubritzkyMay 5, 20202 minBJJ CONCEPTSConcepts. Love them? Hate them? Never heard of them? They’re a thing. Sometimes I feel that jiu jitsu is just too darn difficult. Too...
Dave JohnsonMar 25, 20202 minBJJ V WRESTLING WHEN IS THE BEST TIME TO START WRESTLING IN YOUR BJJ GAME??? Have you ever got stuck underneath your training partner or competitive...