Very soon I'll be heading in for knee surgery on a, "Grade Three medial meniscus tear". Not the worst type of knee injury as far as...

May 22nd 2019 Students aged 6-16yrs were treated to a fun seminar by Professor Paulo Dias "Goioere". Paulo joined Professor David Johnson...

I’ve always kept myself reasonably fit, I moved out to a small mining town in 2004 where I met a great bunch of people to train with...

Hi my name is Lorenz Araneda. I fight and train out of Strike MMA in Port Kennedy, Western Australia. I love the challenges and the...

Our "Why" is to impact as many people in our community in a positive way as possible. In society we see alot of axiety, depression, adhd,...

When your battling with your own demons everyday and there is no relief from negative self talk and the harsh judgement that you inflict...

Capture your Imagination - practice "Deep Focus" A flow state, also the zone, is the mental state of operation in which a person...

#AngelaDuckworth Passion + perseverance for goals = GRIT Strike Mixed Martial Arts team culture recognizes the value of cultivating grit...