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IMPORTANT  ANNOUNCEMENT!

Strike MMA will no longer be offering 10 CLASS PASSES.  We request that everyone supports the club by joining up as members. This decision has been made to optimise a healthier business structure. If you have a current 10 class pass, you will be able to use it before the end of November.  Or sign up straight away as a full member and your remaining classes will be credited pro rata off your first member payment. There is also going to be a different pricing structure and increase to memberships for all ages. THERE WILL NO LONGER BE WEBSITE ONLINE SIGN-UPS. PLEASE SEE RECEPTION FOR MEMBER PRICES AND SIGN UP TO SUPPORT THE  CLUB. Plus the prodigy Kids class will expand to 45mins from 30. Starting Monday 28th October. Start time 4.15pm Monday- Thursday.

TRAINING.     MINDSET.     NUTRITION.      RECOVERY.     COMMUNITY.

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HELPING PEOPLE BECOME THEIR BEST

Strike mixed martial arts specializes in Boxing, Kick boxing, wrestling, Brazilian jiu jitsu and Strength training for the complete beginner right the way through to instructor status with an emphasis on health, well being and helping clients be their best everyday.

 

86% of people who come to be ideal members are bored of the standard gym routine and are looking for something fun, dynamic and exciting.

Strike MMA caters to men, women and children fostering an environment that is fun, safe, positive and EGO FREE.

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 Kickboxing

Kickboxing utilises all eight limbs of the body including both fists, shins,knees, elbows and stand-up grappling techniques.

 

What makes Kickboxing so popular and respected is its effectiveness is real situations, be it for competition, fitness or self-defence.

 

Our classes will teach you the skill, movement and explosive technique associated with Kickboxing all while improving your physical fitness, stamina and mental discipline.

Boxing

Challenge yourself with one of the most classic forms of human combat.

 

Boxing uses the punches as primary weapons combined with footwork and head movement to evade attack.

 

Boxing is regarded as one of the most important tools to have as it incorporates hand to eye coordination, reaction time, speed, strength and endurance all as one.

Boxing
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Brazilian

Jiu Jitsu

Brazilian jiu-jitsu is a self-defence martial art and combat sport based on grappling, ground fighting and submission holds. It focuses on the skill of controlling one's opponent, gaining a dominant position and using a number of techniques to force them into submission via joint locks or chokeholds.

Wrestling

Wrestling is a combat sport involving grappling-type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds.

Grapple Wrestle
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